Adrenal burnout is all too common in our society. Some of the symptoms include: fatigue, weight gain, insomnia, irritability, and mood swings. If you suffer from any of these conditions, take the following questionnaire to identify your personal stress level.
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Are you ready to find out how healthy your adrenals are right now? *

It is important to note that this is not a diagnostic test and should not be used to diagnose any conditions. It is simply a tool to help assess your likely level of adrenal burnout.
     
 
What is your name? *

 
I experience problems falling asleep. *

 
I experience problems staying asleep. *

 
I frequently experience a second wind (high energy) late at night. *

 
I have energy highs and lows throughout the day. *

 
I feel tired all the time. *

 
I need caffeine (coffee, tea, cola, etc.) to get going in the morning. *

 
I usually go to bed after 10 pm. *

 
I frequently get less than 8 hours of sleep per night. *

 
I am easily fatigued. *

 
Things I used to enjoy, feel like a chore lately. *

 
My sex drive is lower than it used to be. *

 
I suffer from depression, or have recently been experiencing feelings of depression such as sadness or loss of motivation. *

 
If I skip meals I feel low energy or foggy and disoriented. *

 
My ability to handle stress has decreased. *

 
I find that I am easily irritated or upset. *

 
I have had one or more stressful major life events (i.e.: divorce, death of a loved one, job loss, new baby, new job). *

 
I tend to overwork with little time for play or relaxation for extended periods of time. *

 
I crave sweets. *

 
I frequently skip meals or eat sporadically. *

 
I am experiencing increased physical complaints such as muscle aches, headaches, or more frequent illnesses. *

{{answer_52067921}}, your score is a  {{var_score}}.  You are either dealing with your stress well or you have lower than normal stress in your life!  Sweet!

Here is some information about fatigue so you are aware of it in the future.
Learn More About Fatigue
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{{answer_52067921}}, your score is a {{var_score}}.  You are under some stress (stage 2), but nothing you can't handle with a little TLC!  Try meditation to decrease stress levels and allow yourself to cope with your stress better.  

A little lime juice and water in the morning may also help.
Learn More About Stage 2 Chronic Fatigue
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{{answer_52067921}}, your score is a {{var_score}}.  It appears you may be in adrenal burnout and may at some point experience symptoms such as fatigue, weight gain, insomnia, irritability and mood swings.

If you want more detailed information, click the link below.
Learn More About Adrenal Exhaustion
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