Adrenal burnout is all too common in our society. Some of the symptoms include: fatigue, weight gain, insomnia, irritability, and mood swings. If you suffer from any of these conditions, take the following questionnaire to identify your personal stress level.
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{{answer_52067921}}, your score is a {{var_score}}. You are either dealing with your stress well or you have lower than normal stress in your life! Not many people who take the quiz see this screen... Sweet, good job!

Continue doing what you're doing to keep your hormones and life balanced. If you start to experience symptoms like sleep issues or fatigue, hit the reset button or get some help.

Here is some information about fatigue so you are aware of it in the future.
{{answer_52067921}}, your score is a {{var_score}}. You are under some stress (stage 2), but nothing you can't handle with a little TLC! Try meditation to decrease stress levels and allow yourself to cope with your stress better.

My go to elixir is the Morning Margareta: juice a lime in water with 1/4-1/2 tsp of Himalayan salt every morning. This helps to restore adrenal health. Also, make sure you are eating healthy WHOLE (real) foods throughout the day.

If you want to take action, click the link below.
Schedule Free Consult
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{{answer_52067921}}, your score is a {{var_score}}. It appears you may be in adrenal burnout which may be the source of symptoms such as fatigue, weight gain, insomnia, irr and mood swings.

OK, so life isn't over for you! Here's what you can do right now to start feeling better:
1. Eat a breakfast with healthy fats (avocado, nuts, etc.) and protein.
2. Stay hydrated using lemon/lime in your water to raise pH levels.
3. Snack with vegetables and nuts throughout the day.
4. Get to bed before 10pm, no excuses!
5. Take 5 minutes per day to breathe and relax.

If you want to take action, click the link below.
Take action to heal!
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